Tag: friends

Symptoms of Depression

May 21, 2015 Shushan 8 Comments

Symptoms of Depression

Depression varies from person to person, but there are some common signs and symptoms. Read below to learn about some signs of depression and so that you know when it’s time to seek help.

Persistent sad, anxious, or empty mood
Feelings of hopelessness
Feelings of guilt, worthlessness, or helplessness
Loss of interest or pleasure in hobbies and activities that were once enjoyed
Decreased energy, fatigue, being “slowed down”
Difficulty concentrating, remembering, or making decisions
Insomnia, early morning awakening or oversleeping
Appetite and/or weight loss, or overeating and weight gain
Thoughts of death or suicide attempts
Restlessness, irritability
Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders and chronic pain

Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Understanding the signs, symptoms, causes, and treatment of depression is the first step to overcoming the problem.

Categories: Depression Tags: Tags: anger management, anxiety, chronic illness, clinical depression, communication, depression, feeling depressed, feeling sad, friends, insomnia, marriage and family therapist, mental health, psychotherapist, relationship, sadness, Shushan Khachatryan, signs of depression, stress, trust

Rise To The Challenges

January 25, 2015 Shushan 1 Comment

Hello,

I am a psychotherapist providing therapy to Individuals, Couples, Families, and Adolescents in Los Angeles area. I can help you cope with life’s challenges such as, death of a loved one, domestic violence, addiction, family/relationship problems, marital conflict, infertility, abuse, chronic illness, unemployment, etc..

My goal is to assist you in your journey of working towards your potential and improving your well-being, as well as build on your strengths and attain the personal growth you are committed to accomplishing. It is my passion to help individuals move from suffering and hardship to a place of happiness and comfort.

I provide a caring, safe and professional environment for my patients where everything is kept confidential. My experience and areas of specialty include but is not limited to the treatment of depression, anxiety, trauma, relationship issues, addiction issues and, anger management.

If you feel that I may be a good fit for you, contact me to schedule a session by clicking on the link below. I look forward to working with you.

Sincerely Yours,

Shushan

http://therapists.psychologytoday.com/rms/name/Shushan_Khachatryan_MFTI_Encino_California_210953

Categories: Mental Health Tags: Tags: alcohol, anger management, anxiety, anxious people, chronic illness, chronic pain, clinical depression, communication, coping skills, couples, depression, depression test, divorce, domestic violence, eating habits, excercise, family, feeling depressed, feeling sad, fights about money, finances, friends, healthy eating, infidelity, invertility, Los Angeles Therapist, marriage and family therapist, marriage and family therapy, medical condition, medications, mental health, MFT, poor communication, psychotherapist, relationship, self esteem, sexual abuse, sexual orientation, sexually faithful, Shushan, Shushan Khachatryan, signs of depression, sleep, sleep apnea, spouse, stress, symptoms, trauma, trust, victim

What is happiness?

July 28, 2014 Shushan 1 Comment

Happiness comes from balancing your mind, body, and spirit.

Exercise regularly
Don’t consume too much alcohol and junk food
Try to get enough sleep
Clear the heaviness from your mind through meditation, yoga or prayer.

It is also important to balance the time between colleagues and friends. If you only spend time with colleagues and miss out on the time with friends, then your social network is missing.

Similarly, if you spend every minute of your available time with your partner and disregard the importance of buddies, your social life will be impacted. Read More

Categories: Mental Health Tags: Tags: excercise, friends, healthy eating, partner, relationship, sleep, stress, time alone