I am a psychotherapist providing therapy to Individuals, Couples, Families, and Adolescents in Los Angeles area. I can help you cope with life’s challenges such as, death of a loved one, domestic violence, addiction, family/relationship problems, marital conflict, infertility, abuse, chronic illness, unemployment, etc..
My goal is to assist you in your journey of working towards your potential and improving your well-being, as well as build on your strengths and attain the personal growth you are committed to accomplishing. It is my passion to help individuals move from suffering and hardship to a place of happiness and comfort.
I provide a caring, safe and professional environment for my patients where everything is kept confidential. My experience and areas of specialty include but is not limited to the treatment of depression, anxiety, trauma, relationship issues, addiction issues and, anger management.
If you feel that I may be a good fit for you, contact me to schedule a session by clicking on the link below. I look forward to working with you.
Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day.
What is Insomnia?
People who have insomnia have trouble falling asleep, staying asleep, or both. Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed.
- Difficulty falling asleep despite being tired
- Waking up frequently during the night
- Trouble getting back to sleep when awakened
- Exhausting sleep
- Relying on sleeping pills or alcohol to fall asleep
- Waking up too early in the morning
- Daytime drowsiness, fatigue, or irritability
- Difficulty concentrating during the day
Chronic illness affects the population worldwide and it is the leading cause of death and disability in the United States. It accounts for 70% of all deaths in the U.S., which is 1.7 million each year. More than 125 million Americans have at least one chronic illness and estimates that by the year 2020, 157 million Americans will have a chronic illness.
Examples of chronic illnesses include diabetes, heart disease, arthritis, kidney disease, HIV/AIDS, lupus, and multiple sclerosis. Many people with these illnesses become depressed. In fact, depression is one of the most common complications of chronic illness. It’s estimated that up to one-third of people with a serious medical condition have symptoms of depression.
The symptoms of depression are sometimes overlooked because they are overshadowed by the illness or dismissed as normal feelings of a person dealing with a chronic illness. Read More